Join Lynn Turner, of the Northern Michigan Drum Village for a Drum Aerobics class in the barn at Lavender Hill Farm. Participants will be guided to drum and move for a total body-toning and cardio workout in this six-week moderate to intense rhythmic class. The movements can be modified for people of all ages and differing abilities. The stability ball acts as a power drum with the use of lightly-weighted drumsticks. Join Lynn, who contends that if you have a heartbeat, you have rhythm.
Restrictions: Those under 18 must be accompanied by a participating adult.
Please Bring: Bring your personal water bottle. Drum equipment will be provided. Wear comfortable clothing and tennis shoes.