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Drum Aerobics at Lavender Hill Farm

Lavender Hill Farm
7354 Horton Bay Road N.,
Boyne City, MI 49712
Description
Join Lynn Turner, of the Northern Michigan Drum Village for a Drum Aerobics class in the barn at Lavender Hill Farm. Participants will be guided to drum and move for a total body-toning and cardio workout in this six-week moderate to intense rhythmic class. The movements can be modified for people of all ages and differing abilities. The stability ball acts as a power drum with the use of lightly-weighted drumsticks. Join Lynn, who contends that if you have a heartbeat, you have rhythm.

Restrictions: Those under 18 must be accompanied by a participating adult.

Please Bring: Bring your personal water bottle. Drum equipment will be provided. Wear comfortable clothing and tennis shoes.


Videos
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Event Dates
June 26, 2019
3:00 PM to 4:00 PM
July 3, 2019
3:00 PM to 4:00 PM
July 10, 2019
3:00 PM to 4:00 PM
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