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Triathletes throughout Michigan have long considered the Island Lake State Recreation Area, home of the Island Lake Triathlon, an epic training destination, ideal for any athlete preparing for a multisport event. Set within a 4,000-acre park in Livingston County that offers an "up north" experience without leaving southeast Michigan. The terrain is a mixture of open brush land to mature hardwood forest, with some pockets of open meadows mixed in with a paved road of rolling hills weaving throughout. You'll swim the clear waters of Kent Lake, bike the park's rolling, tree-lined hills, then run the panoramic final leg towards the lakeside finish line!
Olympic Triathlon - 1500 meter swim, 24-mile bike, 6.2-mile run
Sprint Triathlon - 750-meter swim (30 lengths in a standard metric pool), 12-mile bike ride, 3.1-mile run
Super Sprint (formerly Mini-Sprint) Triathlon - 400-meter swim (16 lengths in a standard metric pool), 12-mile bike ride, 1.5-mile run
Olympic Aquabike (swim bike done) - 1500 meter swim, 24-mile bike ride
Sprint Duathlon (run bike run) - 1.5-mile run, 12-mile bike ride, 3.1-mile run
Olympic Relay - team up with one or two friends to complete our Olympic Triathlon together
Sprint Relay - team up with one or two friends to complete our Sprint Triathlon together
For more info and to register go to epicislandlaketri.com