Traverse City Food & Wine: Goat Yoga

Join this fun yoga experience–because nothing reduces stress like a downward goat pose! Baah-maste! "Goats don't judge; Goats just love!" The classes (suitable for all experience levels and ages) are one hour: 45 minutes dedicated to yoga, with the remaining 15 minutes available for taking pictures and cuddling the goats! The yoga practice promotes mindfulness, relaxation, and a little fun. What was once considered a crazy idea is now recognized as a new form of yoga animal therapy. Tickets include one glass of wine, cocktail, mocktail, or NA beverage that can be enjoyed at Bistro Polaris or the Black Star Farms tasting room. Limited yoga mats will be available, but you are welcome to bring your own.