Dusk to Dark Forest Therapy Walk

Shinrin-Yoku, which translates as 'forest bathing', originated in the 1980s in Japan as a way to promote the health benefits of exposure to natural environments. Inspired by Shinrin-Yoku and practiced worldwide, Forest Therapy is a gentle, restorative walk in a natural setting following a special sequence of elements. With a certified forest therapy guide, enter into a deep connection with the more-than-human world as you experience the benefits of forest bathing. Register at the link below or call the Lewis E. Wint Nature Center at 248-625-6473. https://www.nurturedbynatureforesttherapy.com/