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Free Barre on the Blue Bridge

The Blue Bridge
Blue Footbridge,
Grand Rapids, MI 49504
Description

Get outside, get moving and have fun with our awesome instructors! We're bringing free fitness to parks and public spaces across Grand Rapids this summer.

DESCRIPTION
Barre is a low impact, high intensity total body workout that incorporates elements of Pilates, Ballet and Yoga. This workout is fast paced and set to fun upbeat music. During the workout you will use light hand weights, resistance bands, and your own body weight.
You will complete small range movements at high repetitions meant to fatigue your muscles to build strength and endurance, and then stretch everything out to increase your flexibility. Barre is a great workout for any fitness level as there are options to level up or down based on your own body. Barre is for EVERYBODY.

LOCATION
The Blue Bridge

INSTRUCTOR
Cori

REGISTRATION
No registration required, simply drop in!

IMPORTANT GUIDELINES
• Participants must maintain 6 feet of distance from others
• Bring your own yoga mat, water bottle and towel if needed
• Masks are not required during fitness sessions, but are recommended when arriving and leaving
• If you are feeling ill, please do not attend

PARTNERS
Downtown Grand Rapids Inc., Priority Health, Mobile GR and Parking Services
*This event may be photographed for promotional purposes

Event Dates
August 4, 2021
6:00 PM to 6:45 PM
August 11, 2021
6:00 PM to 6:45 PM
August 18, 2021
6:00 PM to 6:45 PM
August 25, 2021
6:00 PM to 6:45 PM
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